Deep tissue body massage

Have you ever had a toothache so much in your life that you had to go to the dentist?

And did you feel its approach? Probably not. With muscle pains it also happens: you do not feel them at the initial stage, until the pain becomes so strong that you have to go to the doctor, and all that he prescribes is painkillers and muscle relaxants. They eliminate only the symptoms, but not the cause of the pain.

The main goal of a deep tissue massage is to eliminate pain and discomfort, and also increase your body's ability to self-repair. This kind of massage not only relaxes, but also "stretches and loosens the muscles", which are in a strained and spasmodic state. Let's see in detail what benefits a deep-tissue massage can offer your body and soul.

What is a deep-tissue massage?

Deep tissue massage is aimed at the deep tissues of the body, including tendons and other supporting tissues that make up the muscles and joints. Compared to other popular massages - including Swedish massage or acupressure, which are usually performed with light pressure and can include moving the body to certain positions - deep tissue massage is usually slower and harder.

In the procedure of deep tissue massage, you lie on your stomach or back in one position, and our masseuse exerts a deep pressure on certain areas of your body. A huge advantage of this type of massage is to stimulate blood flow and reduce tension in the muscles, while reducing psychological stress and filling your body with hormones of happiness.

Particular attention in the implementation of deep tissue massage is given to the main muscle groups (for example, the neck or lower back), along with the joints and tendons that are most susceptible to defects and injuries. Experienced massage therapists SPA-Studio "Mei" especially put pressure on the areas of the body that strain during stress: the shoulders, neck, hips and return your body flexibility and lightness. Many believe that deep tissue massage, being primarily a procedure for the neuromuscular system to eliminate pain and return mobility, also improves recovery and mobilization of joints and prevention of injuries.

Massage approaches to the treatment of pain and other health problems have been used for more than 3000 years, beginning with the ancient Egyptian and Chinese civilizations. The pressure during the massage was used to improve the "Qi" (vitality or energy), detoxify the body and help improve the function of the liver - today this can be explained through the activation of the lymphatic system.

When your body is prone to chronic muscle tension or suffers from a past injury, there are usually spikes (bands of painful, stiff connective tissue) in, on, and around the muscles, their tendons and ligaments. Spikes can block the flow of blood, oxygen and lymph flow, and this can cause pain, limit the range of motion, and cause inflammation.

Tense muscle as an electric bulb that continues to burn even after you turned it off. These muscles are continuously strapped, in working position, at a time when they must be turned off and be at rest. Of course, these muscles simply can not work properly.

Deep tissue massage physically destroys these adhesions, reduces pain and restores normal mobility of muscles and tendons. Deep tissue massage is a general term that describes a number of different massage techniques that the specialists of SPA-Studio "May" own. This massage can be a bit intense and painful, but it is the pain that is accumulated in your body. Just let us help you break the fibrous connective tissues that make your movements limited.

Deep tissue massage relaxes muscles, removes the products of vital activity, increases the flow of oxygen and the flow of blood into the muscles. This helps your body to remove toxins and metabolic waste from inflamed and overworked muscles, which allows them to quickly recover by circulating oxygen-rich blood. Massage helps to recover muscles from overload and sports injuries and increase blood circulation in an underused muscle. Deep tissue massage relieves chronic muscle tension throughout the body, and also destroys scar tissue, "knots" and "trigger points" in the deep layers of the muscles.

Deep-seated massage will save you from:

- Excessive muscle tension and stress
- Muscle aches and spasms
- Sports and other injuries
- Lack of sleep
- Poor blood circulation and oxygen starvation of muscles
- Leads toxins from your body

The cost of massage in the SPA-Studio "Mei" can be viewed here.

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Tel. 067-598-52-90, 066-411-85-00